At Joylux, we think it's time to put an end to the double standard on aging and find healthy ways of making the journey more enjoyable.While the passage of time affects everyone, there are some very real challenges that are specifically more acute for women. We’re going to break down some of the most common concerns, and the best ways to manage or minimize the changes you experience.
According to the latest research, the answer to this question is yes! That's why we're breaking down the latest research on pelvic floor muscle (PFM) strength to find out exactly what the study found and how this information could potentially change women's lives for the better.
While many women turn to hormone replacement therapy, it may not be the best choice for everyone, especially survivors of breast cancer. Dr. Sarah de la Torre, Ob-Gyn, explores 10 ways that women can naturally alleviate the discomforts of menopause.
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